Lou Tomlinson

Award-Winning Poet · High Flow and Performance Coach

Transformation Through Turbulent Times

A unique 1:1 coaching programme for people stepping into their purpose and power in these times

Flow States · Post Traumatic Growth · Soul Technologies · Peak Performance, Redefined

People arrive here from different directions.

Some people find their way here from achievement — from the nagging existential sense, often mid-way through a life that looks successful from the outside, that something essential is still untouched.

Some from burnout, big life changes or breakdown. Some from a new calling emerging that they don’t know how to answer. Some from the specific loneliness of knowing too much to go back, and not enough to know where they're going.

What they share: a sense that the old life doesn’t work anymore, and they don’t yet know how to envision, create or sustain the new.

You may feel spiritually homeless. Politically between worlds. Belonging partially to several rooms and fully to none. You've probably learned to carry that quietly.

You don’t fit the mainframe. You might have outgrown it, or maybe you never did.

You're probably too soulful for the productivity world, too rigorous for the New Age, too ambitious for the therapy room, and too creative for the wellness industry.

You've done a lot of work — not as a light chaser, but as someone genuinely trying to go further. And you've found, each time, that the frame doesn’t quite reach.

Why should not we also enjoy an original relation to the universe? — Emerson, Nature

In the contemplative and mystery traditions I draw from, humans have long recognised that life transitions are not crises to survive - they’re thresholds into deeper dimensions of being, and turning points to transformation.

There is a descent and disorientation when identity dissolves and meaning collapses. It can be hard to get a foothold.

But if you’re game enough to move through it rather than around it—you will find a whole new incarnation of yourself on the other side, in the shape of your soul’s code and not society’s conditioning.

Our personal transformation is embedded in a larger story of what we are being called to in these turbulent times. We each have our gifts to bring. We each have our futures to protect.

What if the descent is not a problem, but the invitation?

TEDx speaker • Jaipur Literature Festival Editorial Director • Published in Breaking Open • Certified by the Flow Research Collective • Talks at the British Psychological Society & Psychedelic Society • Award winning poet

One of the best decisions I have ever made was in choosing Lou Tomlinson to mentor me on my journey of personal growth. Lou is a wise, gifted and highly intuitive coach. She has lovingly supported me through some of my darkest days while empowering me to find my own light. Lou is a lifetime learner. Always seeking. Always growing. And always sharing from her rich treasure trove of resources. Through Lou’s guidance, I am now in the process of creating a new iteration of myself. One that is more whole, more confident and more authentic than ever.  Lou has changed my life in the most beautiful of ways and I have the deepest respect and gratitude for her powerful work.
— TH, Psychologist, USA

Give course to the songline soul,

as rivers find their way to ocean  

through every breaking point.  

The river goes nowhere, 

and we go with it -

i

n the borders of this body, 

singular, infinite.

Hi, I'm Lou Tomlinson — award winning poet, and certified High Flow Coach with the Flow Research Collective

I work at the intersection of flow neuroscience, post-traumatic growth, and technologies of the sacred - the river beneath the road.

I didn't arrive here from a peak. I came the long way round.

I can hold the rigorous, the astonishing and the unravelled. I find they're often the same person.