Lou Tomlinson

High Flow Coach · Post Traumatic Growth Mentor · Wayfinder

Where flow science, post-traumatic growth and soul purpose meet

You might be too soulful for the productivity world, too rigorous for the New Age, too ambitious for the therapy room, and too creative for the wellness industry.

You may feel spiritually homeless. Politically between worlds. Belonging partially to several rooms and fully to none. You've probably learned to carry that quietly.

You've done a lot of work. And you've found, each time, that the frame doesn’t quite reach. There is a frame that reaches. And it starts here.

Why should not we also enjoy an original relation to the universe?

- Emerson, Nature

CATCH THE LIGHTNING

A 12-week 1:1 programme in flow, post-traumatic growth and soul purpose

People arrive here at different thresholds.

Some from breakdown, awakening, grief, or something that cracked their world open and won't close. Some from midlife — the sense that the life that looks successful from the outside has left something essential untouched. Some from children leaving, careers ending, relationships transforming, or a calling emerging that the old life can no longer contain.

What the programme offers is not processing. It is forward movement — through flow neuroscience, post-traumatic growth research, and the oldest navigational technologies available, all pointing at the same truth:

The hard things, properly metabolised, become the very fuel for what comes next.

Survival. Creation. Co-creation with the living world.

The full curriculum is shared after application.

Apply for Catch The Lightning

“One of the best decisions I have ever made was in choosing Lou Tomlinson to mentor me on my journey of personal growth. Lou is a wise, gifted and highly intuitive coach. She has lovingly supported me through some of my darkest days while empowering me to find my own light. Lou is a lifetime learner. Always seeking. Always growing. And always sharing from her rich treasure trove of resources. Through Lou’s guidance, I am now in the process of creating a new iteration of myself. One that is more whole, more confident and more authentic than ever. Lou has changed my life in the most beautiful of ways and I have the deepest respect and gratitude for her powerful work.”

— Tina Harlowe, Psychologist, USA

TEDx speaker • Jaipur Literature Festival Editorial Director • Author, Breaking Open (Watkins, 2022) • Certified by the Flow Research Collective • British Psychological Society • Psychedelic Society • Award-winning poet

Hi, I'm Lou Tomlinson — award winning poet, certified High Flow Coach and Post Traumatic Growth Mentor.

I work at the intersection of flow science, post-traumatic growth, and technologies of the sacred - the river beneath the road.

I didn't arrive here from a peak. I came the long way round.

I can hold the rigorous, the astonishing and the unravelled. I find they're often the same person.